S.Magpie's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1002 Cals (Fat: 34.99g, Protein: 55.45g, Carbs: 114.62g)
Monthly Total: Exercise: 0 Cals   Food: 3007 Cals (Fat: 104.97g, Protein: 166.36g, Carbs: 343.87g)

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Daily Average Calorie Info

56%
of RDI*
(1002 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
*Based on an RDI of 1804 calories (29 Jul 24)
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