| February 2022 |
| Thu 3: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
56.27g |
|
138.01g |
|
-
|
-
|
| Wed 2: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
114.12g |
|
116.94g |
|
-
|
-
|
| Tue 1: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
118.35g |
|
69.63g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
55.59g |
|
62.80g |
|
-
|
-
|
| Sun 30: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
82.79g |
|
100.05g |
|
-
|
-
|
| Sat 29: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
35.60g |
|
171.18g |
|
-
|
-
|
| Fri 28: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
46.22g |
|
200.52g |
|
-
|
-
|
| Thu 27: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
66.62g |
|
132.54g |
|
1678*
|
 403
|
| Wed 26: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
54.02g |
|
171.48g |
|
1804*
|
448
|
| Tue 25: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
66.62g |
|
176.43g |
|
-
|
-
|
| Thu 20: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
36.50g |
|
39.36g |
|
-
|
-
|
| Wed 19: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
24.17g |
|
72.74g |
|
-
|
-
|
| Sun 16: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
38.39g |
|
98.97g |
|
-
|
-
|
| Sat 15: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
9.17g |
|
48.97g |
|
-
|
-
|
| Wed 12: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
15.16g |
|
75.86g |
|
1927*
|
1435
|
| Tue 11: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
85.22g |
|
41.87g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
-
|
-
|
|
1622*
|
-
|
| Mon 8: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
44.90g |
|
162.04g |
|
-
|
-
|
| Sun 7: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
78.91g |
|
109.45g |
|
-
|
-
|
| Sat 6: |
-
|
-
|
|
1622*
|
-
|
