| April 2022 |
| Sun 17: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
66.54g |
|
64.11g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
19.85g |
|
14.64g |
|
-
|
-
|
| Thu 7: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
31.63g |
|
82.94g |
|
-
|
-
|
| Mon 4: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
36.95g |
|
52.08g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
19.12g |
|
8.07g |
|
-
|
-
|
| Thu 9: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
21.03g |
|
73.78g |
|
-
|
-
|
| Fri 3: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
44.89g |
|
142.39g |
|
-
|
-
|
| Thu 2: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
93.58g |
|
26.19g |
|
-
|
-
|
| Wed 1: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
27.23g |
|
67.59g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
84.60g |
|
177.33g |
|
-
|
-
|
| Mon 30: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
73.35g |
|
160.92g |
|
-
|
-
|
| Fri 27: |
1091 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
86.80g |
|
88.72g |
|
-
|
-
|
| Mon 23: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
28.08g |
|
79.77g |
|
-
|
-
|
| Sun 22: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
55.73g |
|
50.79g |
|
-
|
-
|
| Sat 21: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
55.13g |
|
55.67g |
|
-
|
-
|
| Fri 20: |
1083 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
62.94g |
|
63.64g |
|
-
|
-
|
| Thu 19: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
41.60g |
|
147.55g |
|
-
|
-
|
| Wed 18: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
37.49g |
|
86.69g |
|
-
|
-
|
| Mon 16: |
1297 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
76.96g |
|
91.06g |
|
3186*
|
 1889
|
| Sun 15: |
831 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
29.53g |
|
70.86g |
|
-
|
-
|
