| August 2022 |
| Mon 29: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
57.76g |
|
112.07g |
|
-
|
-
|
| Fri 26: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
25.42g |
|
159.67g |
|
-
|
-
|
| Thu 25: |
1693 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
45.52g |
|
220.37g |
|
-
|
-
|
| Wed 24: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
45.89g |
|
152.54g |
|
-
|
-
|
| Tue 23: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
31.08g |
|
220.68g |
|
-
|
-
|
| Mon 22: |
1440 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
40.48g |
|
224.82g |
|
-
|
-
|
| Sun 21: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
26.89g |
|
201.51g |
|
-
|
-
|
| Sat 20: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
37.30g |
|
188.26g |
|
-
|
-
|
| Fri 19: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
38.62g |
|
145.36g |
|
-
|
-
|
| Mon 8: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
68.89g |
|
243.20g |
|
-
|
-
|
| Sat 6: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
59.96g |
|
181.91g |
|
-
|
-
|
| Wed 3: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
29.85g |
|
199.06g |
|
-
|
-
|
| Tue 2: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
50.74g |
|
191.26g |
|
-
|
-
|
| Mon 1: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
25.98g |
|
112.33g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
63.68g |
|
176.63g |
|
-
|
-
|
| Wed 27: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
49.21g |
|
144.69g |
|
-
|
-
|
| Thu 7: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
26.34g |
|
152.42g |
|
-
|
-
|
| Wed 6: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
80.02g |
|
193.17g |
|
-
|
-
|
| Sun 3: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
50.42g |
|
175.28g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
36.64g |
|
225.49g |
|
-
|
-
|
