| September 2022 |
| Tue 27: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
11.76g |
|
39.83g |
|
-
|
-
|
| Thu 22: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
74.10g |
|
62.29g |
|
-
|
-
|
| Wed 21: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
24.43g |
|
4.01g |
|
-
|
-
|
| Mon 19: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
89.08g |
|
44.94g |
|
-
|
-
|
| Sun 18: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
88.39g |
|
115.26g |
|
-
|
-
|
| Sat 17: |
1685 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
53.46g |
|
204.40g |
|
1697*
|
 12
|
| Fri 16: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
58.08g |
|
122.37g |
|
-
|
-
|
| Thu 15: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
87.65g |
|
62.82g |
|
-
|
-
|
| Sat 3: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
8.11g |
|
20.56g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
12.24g |
|
31.43g |
|
-
|
-
|
| Sat 27: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
48.57g |
|
62.43g |
|
-
|
-
|
| Fri 26: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
56.51g |
|
42.73g |
|
-
|
-
|
| Thu 25: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
80.25g |
|
104.58g |
|
-
|
-
|
| Tue 23: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
72.65g |
|
101.27g |
|
-
|
-
|
| Mon 22: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
28.88g |
|
42.65g |
|
-
|
-
|
| Sun 21: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
71.00g |
|
98.44g |
|
-
|
-
|
| Sat 20: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
71.65g |
|
65.91g |
|
-
|
-
|
| Fri 19: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
61.83g |
|
86.44g |
|
-
|
-
|
| Thu 18: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
83.49g |
|
112.54g |
|
-
|
-
|
| Wed 17: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
50.34g |
|
129.73g |
|
1708*
|
599
|
