| May 2021 |
| Sat 22: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
94.20g |
|
177.11g |
|
-
|
-
|
| Fri 21: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
85.17g |
|
191.68g |
|
1626*
|
 143
|
| Tue 18: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
58.78g |
|
150.78g |
|
1616*
|
175
|
| Mon 17: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
127.05g |
|
158.82g |
|
-
|
-
|
| Tue 11: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
83.50g |
|
163.66g |
|
-
|
-
|
| Mon 10: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
84.34g |
|
197.63g |
|
-
|
-
|
| Sat 8: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
61.20g |
|
197.00g |
|
1626*
|
120
|
| Fri 7: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
79.03g |
|
197.17g |
|
1626*
|
131
|
| Thu 6: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
71.41g |
|
175.91g |
|
1626*
|
210
|
| Wed 5: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
74.43g |
|
141.46g |
|
-
|
-
|
| Tue 4: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
80.64g |
|
190.10g |
|
-
|
-
|
| Mon 3: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
87.76g |
|
177.33g |
|
-
|
-
|
| Sun 2: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
91.52g |
|
161.46g |
|
-
|
-
|
| Sat 1: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
84.17g |
|
135.41g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
106.01g |
|
169.07g |
|
1640*
|
215
|
| Thu 29: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
54.77g |
|
231.56g |
|
-
|
-
|
| Wed 28: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
9.42g |
|
47.80g |
|
1640*
|
1320
|
| Tue 27: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
90.03g |
|
146.53g |
|
1640*
|
139
|
| Mon 26: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
62.28g |
|
181.02g |
|
1686*
|
350
|
| Sun 25: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
78.60g |
|
182.39g |
|
1644*
|
197
|
