| September 2022 |
| Sun 11: |
-
|
-
|
|
2187*
|
-
|
| Wed 7: |
-
|
-
|
|
2039*
|
-
|
| Tue 6: |
-
|
-
|
|
2081*
|
-
|
| August 2022 |
| Mon 29: |
1926 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
38.59g |
|
297.22g |
|
-
|
-
|
| Sat 27: |
2450 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
113.59g |
|
114.11g |
|
236.61g |
|
-
|
-
|
| Fri 26: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
21.95g |
|
50.61g |
|
-
|
-
|
| Sun 21: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
40.00g |
|
145.92g |
|
-
|
-
|
| Fri 19: |
2037 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
109.62g |
|
62.06g |
|
190.74g |
|
-
|
-
|
| Mon 15: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
34.60g |
|
132.90g |
|
-
|
-
|
| Sun 14: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
47.24g |
|
132.92g |
|
-
|
-
|
| Sat 13: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
19.16g |
|
105.66g |
|
-
|
-
|
| Fri 12: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
55.00g |
|
21.00g |
|
-
|
-
|
| Thu 11: |
797 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
22.03g |
|
83.87g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
-
|
-
|
|
1954*
|
-
|
| November 2021 |
| Tue 9: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
7.87g |
|
19.17g |
|
2257*
|
 2072
|
| Mon 8: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
28.81g |
|
95.62g |
|
2007*
|
1052
|
| October 2021 |
| Wed 20: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.59g |
|
2.16g |
|
2107*
|
2095
|
| Tue 19: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
43.65g |
|
187.28g |
|
2250*
|
1008
|
| Mon 18: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.84g |
|
23.98g |
|
1921*
|
1828
|
| Sun 17: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
34.49g |
|
77.23g |
|
1981*
|
1166
|
| Sat 16: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
10.49g |
|
41.63g |
|
1944*
|
1586
|
| Fri 15: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
6.73g |
|
24.75g |
|
2273*
|
2119
|
| Thu 14: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.27g |
|
14.64g |
|
2103*
|
2047
|
| Wed 13: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
3.07g |
|
23.54g |
|
2135*
|
2009
|
