| March 2021 |
| Sun 28: |
1550 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
88.00g |
|
167.00g |
|
-
|
-
|
| Sun 21: |
1675 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
102.95g |
|
117.50g |
|
5007*
|
 3332
|
| Fri 19: |
177 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
26.86g |
|
2.09g |
|
-
|
-
|
| Tue 16: |
537 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
48.86g |
|
35.09g |
|
4486*
|
3949
|
| Mon 15: |
2787 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
112.50g |
|
181.42g |
|
274.95g |
|
4486*
|
1699
|
| Sat 13: |
2160 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
117.00g |
|
211.00g |
|
-
|
-
|
| Fri 12: |
590 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
68.00g |
|
21.00g |
|
-
|
-
|
| Thu 11: |
1645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
110.00g |
|
188.00g |
|
-
|
-
|
| Wed 10: |
2860 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
124.50g |
|
187.00g |
|
264.10g |
|
-
|
-
|
| Mon 8: |
1539 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
98.76g |
|
103.14g |
|
-
|
-
|
| Sun 7: |
1847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
159.78g |
|
192.87g |
|
4554*
|
2707
|
| Sat 6: |
2716 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
183.56g |
|
342.14g |
|
4858*
|
2142
|
| Fri 5: |
3315 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
145.15g |
|
152.71g |
|
360.07g |
|
4572*
|
1257
|
| Thu 4: |
610 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
39.00g |
|
93.00g |
|
-
|
-
|
