| July 2024 |
| Sat 6: |
343 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
8.52g |
|
66.31g |
|
-
|
-
|
| Thu 4: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
46.27g |
|
81.24g |
|
-
|
-
|
| Wed 3: |
398 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
6.32g |
|
61.63g |
|
-
|
-
|
| Tue 2: |
1339 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
44.20g |
|
199.05g |
|
-
|
-
|
| Mon 1: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
19.86g |
|
85.40g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
29.00g |
|
115.39g |
|
-
|
-
|
| Sat 29: |
699 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
17.76g |
|
115.44g |
|
-
|
-
|
| Fri 28: |
708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
30.34g |
|
79.08g |
|
-
|
-
|
| Wed 26: |
481 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
14.58g |
|
84.51g |
|
-
|
-
|
| Tue 18: |
332 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
14.97g |
|
39.72g |
|
-
|
-
|
| Mon 17: |
541 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
31.62g |
|
59.27g |
|
1945*
|
 1404
|
| Sun 16: |
116 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
3.34g |
|
17.96g |
|
-
|
-
|
| Sat 15: |
159 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
4.71g |
|
23.76g |
|
-
|
-
|
| Mon 10: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
36.19g |
|
89.92g |
|
1831*
|
838
|
| Sun 9: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
25.67g |
|
147.55g |
|
1831*
|
846
|
| Sat 8: |
176 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
7.94g |
|
16.74g |
|
-
|
-
|
| Thu 6: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
55.06g |
|
89.67g |
|
-
|
-
|
| Sun 2: |
152 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
5.70g |
|
24.85g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
286 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
27.16g |
|
15.01g |
|
-
|
-
|
| Wed 29: |
1059 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
65.88g |
|
77.75g |
|
-
|
-
|
