| January 2022 |
| Tue 11: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
13.00g |
|
21.00g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
14.36g |
|
45.93g |
|
-
|
-
|
| Mon 22: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
15.68g |
|
47.47g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
16.82g |
|
88.01g |
|
-
|
-
|
| Thu 7: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
24.65g |
|
44.86g |
|
-
|
-
|
| Wed 6: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
47.55g |
|
89.29g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
39.42g |
|
76.52g |
|
-
|
-
|
| Sun 19: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
36.15g |
|
136.04g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
56.86g |
|
105.65g |
|
-
|
-
|
| Wed 25: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
33.86g |
|
46.19g |
|
-
|
-
|
| Thu 19: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
3.09g |
|
31.16g |
|
-
|
-
|
| Wed 18: |
1609 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
87.95g |
|
144.84g |
|
-
|
-
|
| Tue 17: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
27.39g |
|
52.55g |
|
-
|
-
|
| Sat 14: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
33.26g |
|
92.69g |
|
-
|
-
|
| Fri 13: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
34.49g |
|
85.26g |
|
-
|
-
|
| Thu 12: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
93.38g |
|
56.87g |
|
-
|
-
|
| Wed 11: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
45.90g |
|
168.88g |
|
1641*
|
 407
|
| Tue 10: |
1538 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
96.29g |
|
126.11g |
|
1853*
|
315
|
| Mon 9: |
1671 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
59.99g |
|
203.67g |
|
-
|
-
|
| Sun 8: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
77.99g |
|
140.40g |
|
-
|
-
|
