| May 2024 |
| Sun 26: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
24.08g |
|
1.72g |
|
-
|
-
|
| Sat 25: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
16.33g |
|
92.71g |
|
1664*
|
 836
|
| March 2023 |
| Fri 31: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
36.87g |
|
174.04g |
|
-
|
-
|
| Thu 30: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
25.93g |
|
143.71g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
12.14g |
|
75.45g |
|
-
|
-
|
| Fri 17: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
15.44g |
|
134.29g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
32.52g |
|
60.20g |
|
-
|
-
|
| Sat 20: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
48.26g |
|
85.58g |
|
-
|
-
|
| Fri 19: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
23.31g |
|
53.59g |
|
2045*
|
1540
|
| Thu 18: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
34.66g |
|
109.41g |
|
-
|
-
|
| Wed 17: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
29.24g |
|
83.20g |
|
-
|
-
|
| Mon 8: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| Sun 7: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
27.74g |
|
63.60g |
|
-
|
-
|
| Sat 6: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
23.13g |
|
63.97g |
|
1809*
|
1344
|
| Fri 5: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
27.81g |
|
80.08g |
|
-
|
-
|
