| January 2022 |
| Mon 31: |
1984 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
101.52g |
|
286.90g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
87.11g |
|
233.35g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
22.74g |
|
134.91g |
|
-
|
-
|
| Tue 21: |
1262 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
45.91g |
|
166.97g |
|
-
|
-
|
| Mon 20: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
82.22g |
|
139.23g |
|
-
|
-
|
| Sun 19: |
1766 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
77.88g |
|
234.98g |
|
-
|
-
|
| Sat 18: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
79.51g |
|
211.95g |
|
-
|
-
|
| Fri 17: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
66.64g |
|
167.88g |
|
-
|
-
|
| Thu 16: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
58.70g |
|
112.61g |
|
-
|
-
|
| Wed 15: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
98.70g |
|
202.93g |
|
-
|
-
|
| Tue 14: |
1424 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
81.81g |
|
147.46g |
|
2561*
|
 1137
|
| Mon 13: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
78.16g |
|
184.59g |
|
-
|
-
|
| Sat 11: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
68.88g |
|
212.23g |
|
-
|
-
|
| Fri 10: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
90.63g |
|
176.32g |
|
-
|
-
|
| Thu 9: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
62.71g |
|
192.31g |
|
-
|
-
|
| Wed 8: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
83.49g |
|
151.31g |
|
-
|
-
|
| Tue 7: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
58.79g |
|
141.44g |
|
-
|
-
|
| Mon 6: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
59.49g |
|
166.30g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2247 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
112.37g |
|
257.51g |
|
-
|
-
|
| Mon 30: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
87.28g |
|
202.12g |
|
-
|
-
|
