| September 2024 |
| Thu 19: |
1330 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
86.59g |
|
160.53g |
|
2076*
|
 746
|
| Wed 18: |
1194 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
72.22g |
|
131.44g |
|
1864*
|
670
|
| Tue 17: |
1322 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
70.11g |
|
166.51g |
|
2010*
|
688
|
| Mon 16: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
71.92g |
|
135.13g |
|
1865*
|
627
|
| Sun 15: |
827 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
70.25g |
|
90.96g |
|
2569*
|
1742
|
| Sat 14: |
1775 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
77.47g |
|
163.47g |
|
1775*
|
|
| Fri 13: |
1498 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
75.99g |
|
134.98g |
|
2375*
|
877
|
| Thu 12: |
1453 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
67.02g |
|
166.00g |
|
2313*
|
860
|
| Wed 11: |
1180 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
66.18g |
|
120.70g |
|
3032*
|
1852
|
| Tue 10: |
1358 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
73.54g |
|
153.40g |
|
2134*
|
776
|
| August 2023 |
| Tue 29: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
33.06g |
|
58.34g |
|
-
|
-
|
| Mon 28: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
7.06g |
|
2.41g |
|
-
|
-
|
| Sat 26: |
1408 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
65.23g |
|
165.31g |
|
-
|
-
|
| Fri 25: |
1316 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
79.16g |
|
121.77g |
|
-
|
-
|
| Thu 24: |
1081 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
78.82g |
|
87.27g |
|
-
|
-
|
| Wed 23: |
970 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
65.76g |
|
52.75g |
|
2508*
|
1538
|
| July 2023 |
| Fri 7: |
1143 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
85.31g |
|
128.08g |
|
2875*
|
1732
|
| Thu 6: |
1184 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
44.79g |
|
131.82g |
|
2476*
|
1292
|
| Wed 5: |
981 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
46.89g |
|
148.83g |
|
-
|
-
|
| Tue 4: |
936 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
59.66g |
|
102.95g |
|
2796*
|
1860
|
