| February 2023 |
| Thu 2: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
94.30g |
|
211.80g |
|
-
|
-
|
| Wed 1: |
2159 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
66.37g |
|
299.68g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
56.29g |
|
231.60g |
|
-
|
-
|
| Mon 30: |
1962 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.23g |
|
72.62g |
|
208.60g |
|
-
|
-
|
| Fri 27: |
2175 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
121.94g |
|
70.26g |
|
199.20g |
|
-
|
-
|
| Thu 26: |
2227 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
103.01g |
|
81.14g |
|
247.62g |
|
-
|
-
|
| Wed 25: |
2349 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
129.76g |
|
58.38g |
|
239.43g |
|
-
|
-
|
| Tue 24: |
1896 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
102.66g |
|
222.30g |
|
-
|
-
|
| Mon 23: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
40.65g |
|
134.20g |
|
-
|
-
|
| Sun 22: |
1896 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
49.10g |
|
215.38g |
|
-
|
-
|
| Sat 21: |
2899 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
168.46g |
|
99.75g |
|
243.85g |
|
-
|
-
|
| Fri 20: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
70.10g |
|
265.93g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
63.12g |
|
238.20g |
|
-
|
-
|
| Thu 10: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
45.12g |
|
158.90g |
|
-
|
-
|
| Wed 9: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
57.32g |
|
174.27g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.71g |
|
61.36g |
|
81.19g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
42.28g |
|
151.32g |
|
-
|
-
|
| Mon 28: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
50.62g |
|
186.68g |
|
-
|
-
|
| Thu 24: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
85.36g |
|
237.50g |
|
-
|
-
|
| Wed 23: |
1851 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
85.56g |
|
225.64g |
|
-
|
-
|
