Maulen3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 656 * 36%
Fat:
 
Prot:
 
Carbs:
22.61g
 
23.39g
 
92.51g
- -
August 2024
Thu 29: 1725 * 96%
Fat:
 
Prot:
 
Carbs:
39.53g
 
92.04g
 
250.47g
- -
Wed 28: 1192 * 66%
Fat:
 
Prot:
 
Carbs:
25.77g
 
29.63g
 
215.52g
- -
Tue 27: 1541 * 86%
Fat:
 
Prot:
 
Carbs:
33.66g
 
86.67g
 
222.13g
- -
Fri 23: 989 * 55%
Fat:
 
Prot:
 
Carbs:
44.18g
 
71.20g
 
74.37g
- -
Thu 22: 1950 * 108%
Fat:
 
Prot:
 
Carbs:
45.79g
 
120.21g
 
264.40g
- -
Wed 21: 1506 * 84%
Fat:
 
Prot:
 
Carbs:
33.98g
 
83.64g
 
213.92g
- -
Tue 20: 1657 * 92%
Fat:
 
Prot:
 
Carbs:
29.21g
 
92.44g
 
260.79g
- -
Mon 19: 1117 * 62%
Fat:
 
Prot:
 
Carbs:
27.09g
 
44.09g
 
178.61g
- -
Fri 16: 805 * 45%
Fat:
 
Prot:
 
Carbs:
10.62g
 
37.47g
 
141.16g
- -
Wed 14: 1759 * 98%
Fat:
 
Prot:
 
Carbs:
44.25g
 
85.36g
 
252.40g
- -
Tue 13: 990 * 55%
Fat:
 
Prot:
 
Carbs:
30.20g
 
32.66g
 
152.87g
- -
Mon 12: 897 * 50%
Fat:
 
Prot:
 
Carbs:
30.67g
 
39.25g
 
116.66g
- -
Fri 9: 1626 * 90%
Fat:
 
Prot:
 
Carbs:
39.98g
 
84.69g
 
233.80g
- -
Thu 8: 1622 * 90%
Fat:
 
Prot:
 
Carbs:
29.61g
 
86.19g
 
254.14g
- -
Wed 7: 1340 * 74%
Fat:
 
Prot:
 
Carbs:
25.50g
 
54.14g
 
223.33g
- -
Mon 5: 1329 * 74%
Fat:
 
Prot:
 
Carbs:
46.80g
 
49.64g
 
179.37g
1983*  654
Thu 1: 1573 * 87%
Fat:
 
Prot:
 
Carbs:
44.44g
 
71.75g
 
218.42g
- -
July 2024
Wed 31: 1125 * 62%
Fat:
 
Prot:
 
Carbs:
18.51g
 
41.34g
 
199.42g
1983*  858
Tue 30: 1817 * 101%
Fat:
 
Prot:
 
Carbs:
48.85g
 
62.75g
 
283.08g
- -
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