angelik1505's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 7: 928 * 58%
Fat:
 
Prot:
 
Carbs:
24.67g
 
79.18g
 
101.21g
- -
Thu 6: 1435 * 90%
Fat:
 
Prot:
 
Carbs:
31.35g
 
108.98g
 
181.34g
- -
Wed 5: 804 * 50%
Fat:
 
Prot:
 
Carbs:
29.89g
 
46.84g
 
88.67g
- -
Tue 4: 1453 * 91%
Fat:
 
Prot:
 
Carbs:
46.03g
 
111.84g
 
142.79g
- -
Mon 3: 986 * 62%
Fat:
 
Prot:
 
Carbs:
30.75g
 
61.85g
 
114.61g
- -
Sun 2: 1407 * 88%
Fat:
 
Prot:
 
Carbs:
52.11g
 
119.81g
 
104.75g
- -
Sat 1: 1499 * 94%
Fat:
 
Prot:
 
Carbs:
33.05g
 
129.62g
 
163.63g
- -
April 2021
Fri 30: 907 * 57%
Fat:
 
Prot:
 
Carbs:
17.49g
 
79.24g
 
107.77g
- -
Thu 29: 1645 * 103%
Fat:
 
Prot:
 
Carbs:
51.14g
 
98.54g
 
205.97g
- -
Wed 28: 1231 * 77%
Fat:
 
Prot:
 
Carbs:
35.73g
 
93.29g
 
130.31g
- -
Tue 27: 1516 * 95%
Fat:
 
Prot:
 
Carbs:
46.23g
 
109.11g
 
157.30g
- -
Mon 26: 1444 * 90%
Fat:
 
Prot:
 
Carbs:
44.40g
 
100.16g
 
159.84g
- -
Sun 25: 1477 * 92%
Fat:
 
Prot:
 
Carbs:
53.70g
 
116.38g
 
130.23g
- -
Sat 24: 1349 * 84%
Fat:
 
Prot:
 
Carbs:
38.86g
 
106.79g
 
147.04g
- -
Fri 23: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
53.88g
 
128.57g
 
108.34g
- -
Thu 22: 1470 * 92%
Fat:
 
Prot:
 
Carbs:
33.92g
 
129.65g
 
163.39g
- -
Wed 21: 1553 * 97%
Fat:
 
Prot:
 
Carbs:
55.65g
 
127.96g
 
131.61g
- -
Tue 20: 1462 * 91%
Fat:
 
Prot:
 
Carbs:
54.31g
 
107.45g
 
141.58g
- -
Mon 19: 1213 * 76%
Fat:
 
Prot:
 
Carbs:
24.59g
 
109.26g
 
135.59g
- -
Sat 17: 1426 * 89%
Fat:
 
Prot:
 
Carbs:
47.14g
 
83.08g
 
172.52g
- -
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