| August 2021 |
| Sun 22: |
514 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
33.97g |
|
62.36g |
|
-
|
-
|
| Thu 19: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
30.65g |
|
19.20g |
|
-
|
-
|
| Wed 18: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
18.63g |
|
68.07g |
|
-
|
-
|
| Sun 15: |
102 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.40g |
|
11.39g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
85 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
10.80g |
|
7.54g |
|
-
|
-
|
| Tue 13: |
149 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
2.81g |
|
16.93g |
|
-
|
-
|
| Mon 12: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
41.17g |
|
107.24g |
|
652*
|
 249
|
| Tue 6: |
817 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
47.62g |
|
40.46g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
48 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
3.38g |
|
4.79g |
|
-
|
-
|
| Mon 21: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
66.41g |
|
93.21g |
|
-
|
-
|
| Sun 20: |
1098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
41.86g |
|
137.44g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
10.56g |
|
29.41g |
|
-
|
-
|
| Wed 26: |
417 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
12.86g |
|
53.11g |
|
-
|
-
|
| Fri 21: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
33.54g |
|
82.42g |
|
-
|
-
|
| Wed 12: |
398 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
34.95g |
|
28.32g |
|
-
|
-
|
| Tue 11: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
44.73g |
|
102.82g |
|
658*
|
309
|
| Fri 7: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
16.93g |
|
29.28g |
|
-
|
-
|
| Mon 3: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
30.19g |
|
92.59g |
|
827*
|
 80
|
| Sun 2: |
803 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
37.29g |
|
117.97g |
|
589*
|
214
|
| April 2021 |
| Thu 22: |
713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
36.00g |
|
104.85g |
|
-
|
-
|
