| July 2024 |
| Sat 27: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
82.14g |
|
85.87g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
80.31g |
|
123.50g |
|
1883*
|
 675
|
| Mon 27: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
71.73g |
|
111.75g |
|
1860*
|
1010
|
| Mon 20: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
45.67g |
|
29.71g |
|
-
|
-
|
| Wed 1: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
41.21g |
|
43.72g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
96.26g |
|
128.53g |
|
1792*
|
643
|
| Tue 23: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
88.62g |
|
95.39g |
|
-
|
-
|
| Mon 15: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
29.56g |
|
90.41g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
22.34g |
|
54.61g |
|
-
|
-
|
| Sat 23: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
75.46g |
|
78.98g |
|
-
|
-
|
| Fri 22: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
106.66g |
|
54.94g |
|
1815*
|
888
|
| Thu 21: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
69.05g |
|
65.95g |
|
1840*
|
911
|
| Thu 14: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
41.86g |
|
44.77g |
|
-
|
-
|
| Wed 13: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
89.77g |
|
132.37g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
49.32g |
|
105.49g |
|
-
|
-
|
| Mon 12: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
8.67g |
|
43.97g |
|
-
|
-
|
| Tue 6: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
95.86g |
|
182.91g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
50.35g |
|
70.68g |
|
1867*
|
1150
|
| Tue 16: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
38.75g |
|
56.31g |
|
-
|
-
|
| Thu 11: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
62.67g |
|
42.88g |
|
-
|
-
|
