April 2022 |
Tue 12: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
16.30g |
|
52.51g |
|
-
|
-
|
March 2022 |
Mon 14: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
Sun 13: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
8.65g |
|
58.70g |
|
-
|
-
|
Sat 12: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
12.72g |
|
59.07g |
|
-
|
-
|
Thu 10: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
76.00g |
|
-
|
-
|
Wed 9: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
2.68g |
|
27.36g |
|
-
|
-
|
Tue 8: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
10.11g |
|
78.89g |
|
-
|
-
|
Mon 7: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
30.51g |
|
89.49g |
|
-
|
-
|
Sun 6: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
13.11g |
|
49.68g |
|
-
|
-
|
Sat 5: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
24.29g |
|
49.64g |
|
-
|
-
|
Fri 4: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
61.96g |
|
123.01g |
|
-
|
-
|
Thu 3: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
70.50g |
|
148.47g |
|
-
|
-
|
Wed 2: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
26.88g |
|
95.40g |
|
-
|
-
|
Tue 1: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
19.50g |
|
60.70g |
|
-
|
-
|
February 2022 |
Mon 28: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
39.50g |
|
108.31g |
|
-
|
-
|
Sat 26: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
33.71g |
|
68.70g |
|
-
|
-
|
Fri 25: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
7.11g |
|
21.01g |
|
-
|
-
|
Thu 24: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
3.02g |
|
14.62g |
|
-
|
-
|
Wed 23: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
16.53g |
|
102.90g |
|
-
|
-
|
Tue 22: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
79.48g |
|
98.05g |
|
-
|
-
|