| October 2021 |
| Sun 31: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
38.64g |
|
94.51g |
|
-
|
-
|
| Wed 20: |
790 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
69.32g |
|
92.95g |
|
-
|
-
|
| Tue 19: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
33.82g |
|
91.07g |
|
-
|
-
|
| Thu 14: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
63.29g |
|
133.64g |
|
-
|
-
|
| Wed 13: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
61.54g |
|
112.75g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
878 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
41.76g |
|
124.01g |
|
-
|
-
|
| Sun 26: |
740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
58.71g |
|
77.74g |
|
-
|
-
|
| Sat 25: |
936 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
43.59g |
|
128.54g |
|
-
|
-
|
| Fri 24: |
788 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
37.28g |
|
126.56g |
|
-
|
-
|
| Thu 2: |
776 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
37.62g |
|
127.67g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
539 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
22.02g |
|
78.27g |
|
-
|
-
|
| Sat 21: |
687 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
25.33g |
|
100.63g |
|
-
|
-
|
| Fri 20: |
718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
28.87g |
|
95.06g |
|
-
|
-
|
| Thu 19: |
1107 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
54.60g |
|
150.24g |
|
-
|
-
|
| Tue 17: |
2081 *
|
260%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
137.97g |
|
281.83g |
|
-
|
-
|
| Fri 13: |
204 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
6.11g |
|
44.09g |
|
-
|
-
|
| Thu 12: |
749 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
48.02g |
|
104.83g |
|
-
|
-
|
| Wed 11: |
789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
72.75g |
|
68.06g |
|
-
|
-
|
