| August 2021 |
| Mon 16: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
24.82g |
|
93.47g |
|
-
|
-
|
| Thu 12: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
109.78g |
|
66.72g |
|
-
|
-
|
| Wed 11: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
65.66g |
|
89.74g |
|
-
|
-
|
| Tue 10: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
61.45g |
|
141.57g |
|
-
|
-
|
| Mon 9: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
81.81g |
|
132.43g |
|
-
|
-
|
| Sun 8: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
101.79g |
|
148.20g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
75.19g |
|
64.60g |
|
-
|
-
|
| Sun 25: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
72.83g |
|
66.78g |
|
-
|
-
|
| Fri 16: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
35.72g |
|
65.61g |
|
-
|
-
|
| Fri 9: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
76.84g |
|
136.24g |
|
-
|
-
|
| Wed 7: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
85.22g |
|
124.93g |
|
-
|
-
|
| Tue 6: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
81.43g |
|
65.94g |
|
-
|
-
|
| Mon 5: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
84.72g |
|
67.24g |
|
-
|
-
|
| Sun 4: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
51.01g |
|
61.68g |
|
-
|
-
|
| Thu 1: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
82.89g |
|
60.78g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
67.42g |
|
97.88g |
|
-
|
-
|
| Sun 27: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
88.59g |
|
85.36g |
|
-
|
-
|
| Mon 21: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
54.96g |
|
117.36g |
|
-
|
-
|
| Sun 20: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
58.40g |
|
50.64g |
|
-
|
-
|
| Thu 17: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
79.83g |
|
66.83g |
|
-
|
-
|
