| February 2022 |
| Wed 23: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
14.97g |
|
47.34g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
15.64g |
|
37.20g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
32.25g |
|
31.52g |
|
-
|
-
|
| Tue 15: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
10.68g |
|
77.08g |
|
-
|
-
|
| Sat 12: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
9.13g |
|
53.19g |
|
-
|
-
|
| Thu 10: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
43.44g |
|
105.74g |
|
-
|
-
|
| Wed 9: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
17.00g |
|
43.00g |
|
-
|
-
|
| Tue 8: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
70.98g |
|
101.34g |
|
-
|
-
|
| Thu 3: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
41.00g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
63.55g |
|
195.48g |
|
-
|
-
|
| Fri 28: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
61.57g |
|
133.44g |
|
-
|
-
|
| Mon 24: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
48.51g |
|
130.76g |
|
-
|
-
|
| Thu 20: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
13.69g |
|
35.57g |
|
-
|
-
|
| Wed 19: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
30.88g |
|
117.41g |
|
-
|
-
|
| Tue 18: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
49.44g |
|
74.39g |
|
-
|
-
|
| Mon 10: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
9.88g |
|
32.95g |
|
-
|
-
|
| Sun 9: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
12.62g |
|
12.42g |
|
-
|
-
|
| Fri 7: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
29.21g |
|
51.08g |
|
-
|
-
|
| Wed 5: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
79.47g |
|
154.25g |
|
-
|
-
|
| Mon 3: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
44.81g |
|
97.45g |
|
-
|
-
|
