| November 2021 |
| Mon 29: |
619 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
28.20g |
|
110.41g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
2360 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
139.76g |
|
48.04g |
|
228.23g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
9.30g |
|
104.90g |
|
1561*
|
 1025
|
| June 2021 |
| Fri 25: |
536 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
36.93g |
|
47.87g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
1671*
|
1516
|
| March 2021 |
| Mon 29: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
13.00g |
|
2.10g |
|
-
|
-
|
| Mon 15: |
-
|
-
|
|
1977*
|
-
|
| Thu 11: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
15.03g |
|
34.42g |
|
-
|
-
|
| Wed 10: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
26.96g |
|
48.32g |
|
1906*
|
1497
|
| Tue 9: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
25.95g |
|
167.37g |
|
2068*
|
858
|
| Mon 8: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
21.84g |
|
81.98g |
|
1970*
|
1356
|
| Sun 7: |
1001 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
59.59g |
|
113.85g |
|
-
|
-
|
| Sat 6: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
62.28g |
|
172.70g |
|
2190*
|
419
|
| Fri 5: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
106.16g |
|
141.69g |
|
1757*
|
152
|
| Thu 4: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
82.29g |
|
143.46g |
|
-
|
-
|
| Wed 3: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
62.72g |
|
104.38g |
|
2137*
|
879
|
| Tue 2: |
2585 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
130.87g |
|
125.41g |
|
256.33g |
|
2154*
|
 431
|
