| August 2024 |
| Fri 9: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
2.16g |
|
12.96g |
|
-
|
-
|
| Wed 7: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
70.13g |
|
89.09g |
|
-
|
-
|
| Sun 4: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
59.18g |
|
41.48g |
|
-
|
-
|
| Fri 2: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
3.10g |
|
10.14g |
|
-
|
-
|
| Thu 1: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
34.93g |
|
63.90g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
21.04g |
|
73.73g |
|
-
|
-
|
| Tue 30: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
43.86g |
|
100.72g |
|
-
|
-
|
| Mon 29: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
88.59g |
|
125.76g |
|
-
|
-
|
| Sun 28: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
72.26g |
|
80.49g |
|
2233*
|
 937
|
| Sat 27: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
22.26g |
|
119.26g |
|
-
|
-
|
| Fri 26: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
79.10g |
|
84.84g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
14.00g |
|
163.08g |
|
-
|
-
|
| Tue 28: |
647 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
46.30g |
|
22.66g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
17.18g |
|
1.03g |
|
-
|
-
|
| Mon 4: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
136.29g |
|
61.92g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
247 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
6.58g |
|
15.19g |
|
-
|
-
|
| Sun 3: |
369 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
21.37g |
|
52.53g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
702 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
21.42g |
|
90.00g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
810 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
54.00g |
|
9.00g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
541 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
41.99g |
|
25.19g |
|
-
|
-
|
