| January 2024 |
| Sun 21: |
2245 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
120.58g |
|
297.40g |
|
1462*
|
 783
|
| Sat 20: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
19.00g |
|
30.00g |
|
1058*
|
 677
|
| Fri 19: |
-
|
-
|
|
2769*
|
-
|
| Thu 18: |
-
|
-
|
|
2000*
|
-
|
| Wed 17: |
-
|
-
|
|
2765*
|
-
|
| Tue 16: |
2651 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
101.13g |
|
125.33g |
|
309.82g |
|
2497*
|
154
|
| Mon 15: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
84.40g |
|
208.04g |
|
2615*
|
1108
|
| Sun 14: |
2163 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
79.65g |
|
328.95g |
|
2100*
|
63
|
| Sat 13: |
2468 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
77.87g |
|
371.43g |
|
2422*
|
46
|
| Fri 12: |
2556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.42g |
|
112.75g |
|
286.38g |
|
2316*
|
240
|
| Thu 11: |
438 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
13.78g |
|
73.70g |
|
1954*
|
1516
|
| Wed 10: |
-
|
-
|
|
2493*
|
-
|
| Tue 9: |
-
|
-
|
|
2388*
|
-
|
| Mon 8: |
-
|
-
|
|
2240*
|
-
|
| Sun 7: |
-
|
-
|
|
1917*
|
-
|
| Sat 6: |
-
|
-
|
|
1764*
|
-
|
| Fri 5: |
-
|
-
|
|
2004*
|
-
|
| Thu 4: |
-
|
-
|
|
2392*
|
-
|
| Wed 3: |
-
|
-
|
|
2052*
|
-
|
| Tue 2: |
-
|
-
|
|
2423*
|
-
|
