| September 2024 |
| Fri 6: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
59.30g |
|
98.36g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
37.55g |
|
10.38g |
|
-
|
-
|
| Sat 11: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
82.02g |
|
83.04g |
|
-
|
-
|
| Fri 10: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
67.28g |
|
131.97g |
|
-
|
-
|
| Thu 9: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
102.12g |
|
88.39g |
|
-
|
-
|
| Wed 8: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
98.79g |
|
62.10g |
|
-
|
-
|
| Tue 7: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
69.76g |
|
42.47g |
|
-
|
-
|
| Mon 6: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
21.08g |
|
16.82g |
|
-
|
-
|
| Sat 4: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
58.03g |
|
44.49g |
|
-
|
-
|
| Fri 3: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
44.47g |
|
41.85g |
|
-
|
-
|
| Thu 2: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
98.22g |
|
116.89g |
|
-
|
-
|
| Wed 1: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
62.07g |
|
69.02g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
53.17g |
|
41.07g |
|
-
|
-
|
| Mon 29: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
83.78g |
|
66.13g |
|
-
|
-
|
| Sun 28: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
83.00g |
|
40.78g |
|
-
|
-
|
| Thu 25: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
11.00g |
|
-
|
-
|
| Wed 24: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
67.16g |
|
48.60g |
|
-
|
-
|
| Tue 23: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
79.58g |
|
67.82g |
|
-
|
-
|
| Mon 22: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
75.20g |
|
72.50g |
|
-
|
-
|
| Sun 21: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
64.43g |
|
41.57g |
|
-
|
-
|
