ggukxz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 562 * 42%
Fat:
 
Prot:
 
Carbs:
18.53g
 
59.48g
 
39.61g
- -
May 2024
Tue 28: 604 * 45%
Fat:
 
Prot:
 
Carbs:
24.28g
 
30.43g
 
71.12g
- -
Mon 27: 324 * 24%
Fat:
 
Prot:
 
Carbs:
16.25g
 
25.17g
 
18.55g
- -
Wed 8: 843 * 62%
Fat:
 
Prot:
 
Carbs:
36.42g
 
54.96g
 
73.99g
- -
February 2024
Sat 24: 862 * 64%
Fat:
 
Prot:
 
Carbs:
31.10g
 
70.82g
 
76.09g
- -
May 2023
Mon 15: 731 * 54%
Fat:
 
Prot:
 
Carbs:
18.82g
 
69.38g
 
71.66g
- -
Sun 7: 424 * 31%
Fat:
 
Prot:
 
Carbs:
9.80g
 
65.28g
 
15.79g
- -
Wed 3: 499 * 37%
Fat:
 
Prot:
 
Carbs:
17.28g
 
34.30g
 
53.11g
- -
April 2023
Tue 25: 601 * 45%
Fat:
 
Prot:
 
Carbs:
15.43g
 
64.88g
 
50.05g
- -
Fri 21: 102 * 8%
Fat:
 
Prot:
 
Carbs:
1.69g
 
11.31g
 
9.55g
- -
Thu 20: 158 * 12%
Fat:
 
Prot:
 
Carbs:
1.87g
 
14.83g
 
20.19g
- -
Wed 19: 491 * 36%
Fat:
 
Prot:
 
Carbs:
11.19g
 
46.95g
 
55.03g
- -
Tue 18: 736 * 55%
Fat:
 
Prot:
 
Carbs:
22.59g
 
79.80g
 
54.18g
- -
Fri 14: 863 * 64%
Fat:
 
Prot:
 
Carbs:
16.09g
 
95.69g
 
75.54g
- -
Wed 12: 416 * 31%
Fat:
 
Prot:
 
Carbs:
6.29g
 
65.31g
 
23.30g
- -
Tue 11: 518 * 38%
Fat:
 
Prot:
 
Carbs:
16.04g
 
35.54g
 
57.24g
- -
Thu 6: 662 * 49%
Fat:
 
Prot:
 
Carbs:
16.62g
 
95.91g
 
30.38g
- -
Tue 4: 951 * 70%
Fat:
 
Prot:
 
Carbs:
22.06g
 
77.83g
 
117.47g
- -
Mon 3: 806 * 60%
Fat:
 
Prot:
 
Carbs:
29.20g
 
47.89g
 
96.95g
- -
Sun 2: 861 * 64%
Fat:
 
Prot:
 
Carbs:
36.94g
 
66.64g
 
72.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.