| March 2022 |
| Tue 8: |
485 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
19.74g |
|
67.27g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1124 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
31.90g |
|
137.97g |
|
-
|
-
|
| Tue 22: |
762 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
12.67g |
|
94.42g |
|
-
|
-
|
| Fri 18: |
1035 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
21.91g |
|
112.42g |
|
-
|
-
|
| Wed 16: |
1534 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
59.69g |
|
177.20g |
|
-
|
-
|
| Tue 15: |
1311 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
49.93g |
|
124.55g |
|
-
|
-
|
| Mon 14: |
899 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
46.51g |
|
99.89g |
|
-
|
-
|
| Sun 13: |
1493 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
59.67g |
|
165.63g |
|
-
|
-
|
| Sat 12: |
1156 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
27.00g |
|
82.93g |
|
-
|
-
|
| Fri 11: |
1143 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
75.97g |
|
106.88g |
|
-
|
-
|
| Thu 10: |
1314 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
54.42g |
|
148.18g |
|
-
|
-
|
| Wed 9: |
2787 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
128.13g |
|
124.89g |
|
275.03g |
|
-
|
-
|
| Mon 7: |
956 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
41.97g |
|
138.34g |
|
-
|
-
|
| Sun 6: |
1019 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
46.82g |
|
117.96g |
|
-
|
-
|
| Sat 5: |
1745 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
78.93g |
|
124.18g |
|
-
|
-
|
| Fri 4: |
2671 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
148.71g |
|
103.33g |
|
227.47g |
|
-
|
-
|
| Thu 3: |
1855 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
48.96g |
|
284.35g |
|
-
|
-
|
| Wed 2: |
1011 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
27.84g |
|
142.54g |
|
-
|
-
|
| Tue 1: |
1549 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
88.58g |
|
120.32g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1101 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
53.65g |
|
63.95g |
|
-
|
-
|
