| September 2024 |
| Tue 10: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
2.55g |
|
2.37g |
|
-
|
-
|
| Wed 4: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
29.72g |
|
77.58g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
1.80g |
|
1.00g |
|
-
|
-
|
| Tue 21: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
12.66g |
|
66.87g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
13.30g |
|
55.50g |
|
-
|
-
|
| Wed 6: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
24.50g |
|
43.43g |
|
-
|
-
|
| Fri 1: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
30.38g |
|
87.17g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
51.54g |
|
46.87g |
|
-
|
-
|
| Fri 23: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
31.73g |
|
21.89g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
6.73g |
|
21.89g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
2.14g |
|
24.37g |
|
-
|
-
|
| Fri 22: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
35.20g |
|
106.96g |
|
-
|
-
|
| Wed 6: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
27.38g |
|
73.34g |
|
-
|
-
|
| Tue 5: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
61.81g |
|
28.28g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
46.78g |
|
25.72g |
|
-
|
-
|
| Wed 22: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
26.50g |
|
65.38g |
|
-
|
-
|
| Tue 21: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
49.04g |
|
91.44g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
27.30g |
|
105.76g |
|
-
|
-
|
| Wed 18: |
146 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
3.17g |
|
17.21g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
100 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
10.76g |
|
7.58g |
|
-
|
-
|
