| September 2024 |
| Sun 15: |
-
|
-
|
|
836*
|
-
|
| Sat 14: |
-
|
-
|
|
1905*
|
-
|
| Fri 13: |
-
|
-
|
|
2247*
|
-
|
| Thu 12: |
-
|
-
|
|
1812*
|
-
|
| Wed 11: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
17.65g |
|
38.69g |
|
1794*
|
 1341
|
| Tue 10: |
-
|
-
|
|
1766*
|
-
|
| Mon 9: |
-
|
-
|
|
2079*
|
-
|
| Sun 8: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
8.30g |
|
27.40g |
|
1909*
|
1648
|
| Sat 7: |
796 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
37.71g |
|
64.41g |
|
1875*
|
1079
|
| Fri 6: |
-
|
-
|
|
1873*
|
-
|
| Thu 5: |
-
|
-
|
|
1838*
|
-
|
| Wed 4: |
-
|
-
|
|
1958*
|
-
|
| Tue 3: |
-
|
-
|
|
1909*
|
-
|
| Mon 2: |
-
|
-
|
|
1901*
|
-
|
| Sun 1: |
-
|
-
|
|
1930*
|
-
|
| August 2024 |
| Sat 31: |
635 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
20.83g |
|
66.46g |
|
1868*
|
1233
|
| Fri 30: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
9.65g |
|
25.43g |
|
2175*
|
1847
|
| Thu 29: |
-
|
-
|
|
1882*
|
-
|
| Wed 28: |
-
|
-
|
|
1752*
|
-
|
| Tue 27: |
-
|
-
|
|
2005*
|
-
|
