| June 2024 |
| Tue 4: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
2.20g |
|
4.40g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
467 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
8.52g |
|
92.62g |
|
-
|
-
|
| Wed 15: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
3.85g |
|
45.75g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
467 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
9.42g |
|
106.01g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
23.20g |
|
26.40g |
|
-
|
-
|
| Fri 1: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
81.29g |
|
47.70g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
50.00g |
|
35.05g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
8.70g |
|
65.20g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
20.00g |
|
19.00g |
|
-
|
-
|
| Wed 23: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
7.50g |
|
20.00g |
|
-
|
-
|
| Sat 19: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
69.92g |
|
67.02g |
|
-
|
-
|
| Fri 4: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
66.69g |
|
59.46g |
|
-
|
-
|
| Tue 1: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
35.50g |
|
4.06g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
33.40g |
|
21.80g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.46g |
|
3.55g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
925 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
10.88g |
|
76.50g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
9.88g |
|
14.19g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
10.02g |
|
20.14g |
|
-
|
-
|
| Thu 27: |
2251 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
116.11g |
|
106.26g |
|
197.81g |
|
-
|
-
|
