| September 2024 |
| Fri 13: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
21.08g |
|
100.57g |
|
-
|
-
|
| Thu 12: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
36.88g |
|
171.35g |
|
-
|
-
|
| Wed 11: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
54.32g |
|
218.35g |
|
-
|
-
|
| Tue 10: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
50.66g |
|
140.38g |
|
-
|
-
|
| Mon 9: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
48.07g |
|
190.46g |
|
-
|
-
|
| Sun 8: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
64.83g |
|
154.65g |
|
-
|
-
|
| Fri 6: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
82.85g |
|
127.83g |
|
-
|
-
|
| Thu 5: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
57.98g |
|
139.48g |
|
-
|
-
|
| Wed 4: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
42.15g |
|
151.40g |
|
-
|
-
|
| Tue 3: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
44.50g |
|
135.58g |
|
-
|
-
|
| Mon 2: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
47.95g |
|
116.77g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
37.11g |
|
110.39g |
|
-
|
-
|
| Thu 15: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
37.28g |
|
141.92g |
|
-
|
-
|
| Wed 14: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
44.44g |
|
181.41g |
|
-
|
-
|
| Tue 13: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
49.44g |
|
162.79g |
|
-
|
-
|
| Mon 12: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
58.98g |
|
136.22g |
|
-
|
-
|
| Sat 10: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
5.49g |
|
40.24g |
|
-
|
-
|
| Fri 9: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
36.07g |
|
86.47g |
|
-
|
-
|
| Thu 8: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
38.25g |
|
110.08g |
|
-
|
-
|
| Wed 7: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
34.47g |
|
206.76g |
|
-
|
-
|
