Настёнка Д's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1306 Cals (Fat: 54.22g, Protein: 48.22g, Carbs: 149.13g)
Monthly Total: Exercise: 0 Cals   Food: 18286 Cals (Fat: 759.07g, Protein: 675.02g, Carbs: 2087.80g)

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Daily Average Calorie Info

77%
of RDI*
(1306 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (38%)
 
Protein (15%)
*Based on an RDI of 1700 calories (12 Aug 24)
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