79502788821's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Fri 9: 1871 * 99%
Fat:
 
Prot:
 
Carbs:
73.34g
 
92.23g
 
232.61g
- -
Thu 8: 1825 * 97%
Fat:
 
Prot:
 
Carbs:
72.94g
 
136.12g
 
161.60g
- -
Wed 7: 1771 * 94%
Fat:
 
Prot:
 
Carbs:
50.97g
 
123.60g
 
215.53g
- -
Tue 6: 1756 * 93%
Fat:
 
Prot:
 
Carbs:
55.96g
 
80.83g
 
251.15g
- -
Mon 5: 1743 * 93%
Fat:
 
Prot:
 
Carbs:
60.81g
 
100.62g
 
212.38g
- -
Sun 4: 1705 * 91%
Fat:
 
Prot:
 
Carbs:
69.46g
 
78.47g
 
200.39g
- -
Sat 3: 1803 * 96%
Fat:
 
Prot:
 
Carbs:
58.22g
 
85.25g
 
257.81g
- -
Fri 2: 1773 * 94%
Fat:
 
Prot:
 
Carbs:
61.79g
 
101.04g
 
217.56g
- -
Thu 1: 1639 * 87%
Fat:
 
Prot:
 
Carbs:
60.32g
 
109.95g
 
180.19g
- -
March 2021
Wed 31: 1626 * 86%
Fat:
 
Prot:
 
Carbs:
47.20g
 
82.15g
 
223.72g
- -
Tue 30: 1749 * 93%
Fat:
 
Prot:
 
Carbs:
65.86g
 
99.38g
 
199.20g
- -
Mon 29: 1741 * 93%
Fat:
 
Prot:
 
Carbs:
85.99g
 
98.46g
 
151.67g
- -
Sun 28: 1764 * 94%
Fat:
 
Prot:
 
Carbs:
77.88g
 
99.81g
 
175.03g
- -
Sat 27: 1704 * 91%
Fat:
 
Prot:
 
Carbs:
69.88g
 
87.48g
 
192.80g
- -
Fri 26: 1204 * 64%
Fat:
 
Prot:
 
Carbs:
49.12g
 
69.80g
 
122.19g
- -
Thu 25: 1774 * 94%
Fat:
 
Prot:
 
Carbs:
53.53g
 
108.04g
 
224.07g
- -
Wed 24: 1747 * 93%
Fat:
 
Prot:
 
Carbs:
70.38g
 
73.64g
 
213.71g
- -
Tue 23: 1796 * 95%
Fat:
 
Prot:
 
Carbs:
67.24g
 
114.90g
 
200.92g
- -
Mon 22: 1661 * 88%
Fat:
 
Prot:
 
Carbs:
50.68g
 
120.41g
 
200.05g
- -
Sun 21: 1819 * 97%
Fat:
 
Prot:
 
Carbs:
63.87g
 
71.28g
 
256.21g
- -
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