| June 2024 |
| Fri 7: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
12.28g |
|
82.11g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
10.01g |
|
55.83g |
|
-
|
-
|
| Fri 5: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
21.78g |
|
95.18g |
|
-
|
-
|
| Wed 3: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
35.57g |
|
152.36g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
16.50g |
|
57.54g |
|
-
|
-
|
| Tue 3: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
12.30g |
|
94.64g |
|
-
|
-
|
| Mon 2: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
29.56g |
|
120.40g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
13.91g |
|
154.77g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
6.17g |
|
75.93g |
|
-
|
-
|
| Thu 10: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
2.44g |
|
39.24g |
|
-
|
-
|
| Tue 8: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
14.86g |
|
120.29g |
|
-
|
-
|
| Mon 7: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
49.41g |
|
193.92g |
|
-
|
-
|
| Sun 6: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
57.50g |
|
130.85g |
|
-
|
-
|
| Thu 3: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
39.35g |
|
84.51g |
|
-
|
-
|
| Wed 2: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
48.45g |
|
132.41g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
17.99g |
|
76.25g |
|
-
|
-
|
| Sat 29: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
42.88g |
|
184.64g |
|
-
|
-
|
| Fri 28: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
17.38g |
|
139.81g |
|
-
|
-
|
| Thu 27: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
33.56g |
|
96.32g |
|
-
|
-
|
