melaschwager's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 774 Cals (Fat: 35.12g, Protein: 29.22g, Carbs: 65.34g)
Monthly Total: Exercise: 0 Cals   Food: 9285 Cals (Fat: 421.45g, Protein: 350.61g, Carbs: 784.12g)

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Daily Average Calorie Info

97%
of RDI*
(774 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (46%)
 
Protein (17%)
*Based on an RDI of 800 calories (25 Jun 24)
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