| May 2023 |
| Tue 16: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
52.57g |
|
143.70g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
1469 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
37.90g |
|
258.10g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
37.95g |
|
167.32g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1529 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
37.98g |
|
214.52g |
|
-
|
-
|
| Wed 9: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
30.10g |
|
103.09g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
8.34g |
|
32.22g |
|
-
|
-
|
| Sat 15: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
5.00g |
|
69.40g |
|
-
|
-
|
| Tue 11: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
20.02g |
|
78.05g |
|
-
|
-
|
| Sun 9: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
33.92g |
|
211.94g |
|
-
|
-
|
| Sat 8: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
11.56g |
|
102.72g |
|
-
|
-
|
| Fri 7: |
1482 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
39.15g |
|
137.63g |
|
-
|
-
|
| Thu 6: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
24.89g |
|
68.10g |
|
-
|
-
|
| Wed 5: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
15.28g |
|
102.78g |
|
-
|
-
|
| Sat 1: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
8.51g |
|
69.98g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
25.66g |
|
120.08g |
|
-
|
-
|
| Thu 29: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
28.82g |
|
113.18g |
|
-
|
-
|
| Fri 23: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
14.92g |
|
112.39g |
|
-
|
-
|
| Thu 22: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
16.65g |
|
74.15g |
|
-
|
-
|
| Wed 21: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
18.37g |
|
99.27g |
|
-
|
-
|
| Tue 20: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
17.07g |
|
230.91g |
|
-
|
-
|
