| September 2024 |
| Tue 17: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
26.02g |
|
76.05g |
|
-
|
-
|
| Mon 16: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
45.58g |
|
48.37g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
23.88g |
|
37.96g |
|
-
|
-
|
| Wed 10: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
8.54g |
|
59.08g |
|
-
|
-
|
| Sat 6: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
5.92g |
|
48.76g |
|
-
|
-
|
| Fri 5: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
37.37g |
|
60.95g |
|
-
|
-
|
| Wed 3: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
33.03g |
|
83.11g |
|
-
|
-
|
| Tue 2: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
51.83g |
|
69.53g |
|
-
|
-
|
| Mon 1: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
64.13g |
|
149.36g |
|
1263*
|
 53
|
| June 2024 |
| Sun 30: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
5.52g |
|
47.60g |
|
-
|
-
|
| Sat 29: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
29.79g |
|
100.22g |
|
-
|
-
|
| Fri 28: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
49.24g |
|
131.06g |
|
-
|
-
|
| Thu 27: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
30.76g |
|
66.25g |
|
-
|
-
|
| Wed 26: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
73.16g |
|
83.67g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
13.28g |
|
8.44g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
7.58g |
|
52.92g |
|
-
|
-
|
| Mon 8: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
21.25g |
|
77.13g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
16.56g |
|
49.74g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
14.73g |
|
12.93g |
|
-
|
-
|
| Tue 27: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
23.19g |
|
83.31g |
|
-
|
-
|
