Mąлoeжką's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 1018 * 57%
Fat:
 
Prot:
 
Carbs:
44.60g
 
19.64g
 
143.49g
- -
Thu 1: 660 * 37%
Fat:
 
Prot:
 
Carbs:
32.90g
 
29.40g
 
65.89g
- -
July 2024
Wed 31: 387 * 22%
Fat:
 
Prot:
 
Carbs:
33.99g
 
14.04g
 
6.21g
- -
Tue 30: 331 * 18%
Fat:
 
Prot:
 
Carbs:
24.15g
 
4.10g
 
24.15g
- -
Mon 29: 1824 * 101%
Fat:
 
Prot:
 
Carbs:
57.89g
 
39.79g
 
312.24g
- -
Fri 26: 1603 * 89%
Fat:
 
Prot:
 
Carbs:
94.69g
 
65.88g
 
119.72g
- -
Thu 25: 2088 * 116%
Fat:
 
Prot:
 
Carbs:
120.91g
 
97.67g
 
156.34g
- -
Wed 24: 1801 * 100%
Fat:
 
Prot:
 
Carbs:
125.74g
 
64.17g
 
104.64g
- -
Tue 23: 1994 * 111%
Fat:
 
Prot:
 
Carbs:
104.09g
 
49.38g
 
222.76g
- -
Mon 22: 1489 * 83%
Fat:
 
Prot:
 
Carbs:
95.72g
 
32.18g
 
120.89g
- -
Sun 21: 1876 * 104%
Fat:
 
Prot:
 
Carbs:
82.77g
 
79.99g
 
95.84g
- -
Sat 20: 2606 * 145%
Fat:
 
Prot:
 
Carbs:
96.96g
 
101.54g
 
126.79g
- -
Fri 19: 1997 * 111%
Fat:
 
Prot:
 
Carbs:
84.35g
 
19.30g
 
196.71g
- -
Thu 18: 2577 * 143%
Fat:
 
Prot:
 
Carbs:
155.17g
 
63.15g
 
229.64g
- -
Wed 17: 1886 * 105%
Fat:
 
Prot:
 
Carbs:
121.36g
 
40.99g
 
158.01g
- -
Tue 16: 2233 * 124%
Fat:
 
Prot:
 
Carbs:
124.73g
 
55.20g
 
226.30g
- -
Mon 15: 1819 * 101%
Fat:
 
Prot:
 
Carbs:
82.04g
 
102.14g
 
168.56g
- -
Sun 14: 1517 * 84%
Fat:
 
Prot:
 
Carbs:
75.83g
 
46.43g
 
159.71g
- -
Sat 13: 2290 * 127%
Fat:
 
Prot:
 
Carbs:
84.39g
 
137.03g
 
235.05g
- -
Fri 12: 1825 * 91%
Fat:
 
Prot:
 
Carbs:
77.52g
 
100.06g
 
181.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.