| August 2024 |
| Sat 24: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
13.44g |
|
44.89g |
|
-
|
-
|
| Thu 22: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
12.15g |
|
46.22g |
|
-
|
-
|
| Wed 21: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
14.13g |
|
67.35g |
|
-
|
-
|
| Tue 20: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
26.39g |
|
102.01g |
|
-
|
-
|
| Mon 19: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
16.10g |
|
67.62g |
|
-
|
-
|
| Sun 18: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
8.38g |
|
29.91g |
|
-
|
-
|
| Sat 17: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
15.22g |
|
31.76g |
|
-
|
-
|
| Fri 16: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
19.42g |
|
27.73g |
|
-
|
-
|
| Thu 15: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
58.62g |
|
101.53g |
|
-
|
-
|
| Tue 13: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
18.43g |
|
80.11g |
|
-
|
-
|
| Mon 12: |
1624 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
79.46g |
|
245.98g |
|
-
|
-
|
| Sun 11: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
46.04g |
|
111.16g |
|
-
|
-
|
| Sat 10: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
22.34g |
|
77.05g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
25.91g |
|
29.84g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
6.02g |
|
32.20g |
|
-
|
-
|
| Sun 30: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
29.20g |
|
39.46g |
|
-
|
-
|
| Mon 24: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
11.17g |
|
46.41g |
|
-
|
-
|
| Sun 23: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
6.24g |
|
39.65g |
|
-
|
-
|
| Tue 11: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
18.06g |
|
60.22g |
|
-
|
-
|
| Mon 10: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
23.21g |
|
59.23g |
|
-
|
-
|
