| August 2021 |
| Mon 16: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
77.62g |
|
262.86g |
|
-
|
-
|
| Sat 14: |
1872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
72.97g |
|
295.41g |
|
-
|
-
|
| Fri 13: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
62.02g |
|
132.46g |
|
-
|
-
|
| Thu 12: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
52.28g |
|
165.35g |
|
-
|
-
|
| Wed 11: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
44.84g |
|
166.82g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
51.83g |
|
46.09g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
68.52g |
|
122.34g |
|
-
|
-
|
| Sun 23: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
54.40g |
|
205.59g |
|
-
|
-
|
| Sat 22: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
47.19g |
|
164.84g |
|
-
|
-
|
| Fri 21: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
51.71g |
|
194.75g |
|
-
|
-
|
| Thu 20: |
1906 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
60.28g |
|
228.72g |
|
-
|
-
|
| Wed 19: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
63.74g |
|
113.66g |
|
-
|
-
|
| Tue 18: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
36.00g |
|
174.72g |
|
-
|
-
|
| Mon 17: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
48.01g |
|
129.05g |
|
-
|
-
|
| Sun 16: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
42.01g |
|
176.58g |
|
-
|
-
|
| Fri 14: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
79.23g |
|
78.88g |
|
-
|
-
|
| Thu 13: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
28.40g |
|
122.14g |
|
-
|
-
|
| Wed 12: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
55.09g |
|
117.25g |
|
-
|
-
|
| Tue 11: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
69.75g |
|
110.63g |
|
-
|
-
|
| Mon 10: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
82.73g |
|
72.38g |
|
-
|
-
|
