Ratu.jodha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Thu 3: 849 * 47%
Fat:
 
Prot:
 
Carbs:
24.82g
 
46.56g
 
111.55g
- -
October 2021
Sun 17: 2036 * 113%
Fat:
 
Prot:
 
Carbs:
83.99g
 
84.97g
 
245.96g
- -
Fri 15: 1896 * 105%
Fat:
 
Prot:
 
Carbs:
84.06g
 
118.72g
 
180.73g
- -
Wed 13: 1959 * 109%
Fat:
 
Prot:
 
Carbs:
62.71g
 
100.10g
 
265.95g
- -
Thu 7: 1669 * 93%
Fat:
 
Prot:
 
Carbs:
68.32g
 
73.65g
 
196.44g
- -
Wed 6: 1863 * 104%
Fat:
 
Prot:
 
Carbs:
71.55g
 
97.57g
 
210.84g
- -
Tue 5: 1441 * 80%
Fat:
 
Prot:
 
Carbs:
39.99g
 
85.74g
 
181.96g
- -
September 2021
Tue 28: 1720 * 96%
Fat:
 
Prot:
 
Carbs:
49.15g
 
122.91g
 
202.84g
- -
Mon 27: 1666 * 93%
Fat:
 
Prot:
 
Carbs:
77.73g
 
94.83g
 
155.22g
- -
Fri 24: 1416 * 79%
Fat:
 
Prot:
 
Carbs:
36.04g
 
91.36g
 
183.68g
- -
Wed 22: 993 * 55%
Fat:
 
Prot:
 
Carbs:
20.41g
 
59.91g
 
141.73g
- -
Tue 21: 1543 * 86%
Fat:
 
Prot:
 
Carbs:
48.11g
 
89.93g
 
193.40g
- -
Sun 19: 1481 * 82%
Fat:
 
Prot:
 
Carbs:
33.62g
 
83.89g
 
202.03g
- -
Fri 17: 1416 * 79%
Fat:
 
Prot:
 
Carbs:
44.06g
 
79.64g
 
180.00g
- -
Thu 16: 584 * 32%
Fat:
 
Prot:
 
Carbs:
18.69g
 
18.90g
 
79.18g
- -
Wed 15: 1242 * 69%
Fat:
 
Prot:
 
Carbs:
31.46g
 
99.93g
 
145.34g
- -
Tue 14: 1507 * 84%
Fat:
 
Prot:
 
Carbs:
47.34g
 
98.46g
 
178.66g
- -
Mon 13: 1414 * 79%
Fat:
 
Prot:
 
Carbs:
35.24g
 
98.51g
 
190.45g
- -
Sun 12: 1375 * 76%
Fat:
 
Prot:
 
Carbs:
43.90g
 
114.47g
 
182.71g
- -
Sat 11: 1686 * 94%
Fat:
 
Prot:
 
Carbs:
53.69g
 
125.75g
 
183.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.