| July 2022 |
| Fri 8: |
2795 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
140.05g |
|
122.02g |
|
258.06g |
|
-
|
-
|
| Thu 7: |
2452 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
131.29g |
|
90.64g |
|
223.81g |
|
-
|
-
|
| Wed 6: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
72.52g |
|
49.89g |
|
-
|
-
|
| Tue 5: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
32.24g |
|
137.64g |
|
-
|
-
|
| Mon 4: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
49.50g |
|
162.03g |
|
-
|
-
|
| Sun 3: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
81.04g |
|
12.67g |
|
-
|
-
|
| Sat 2: |
2020 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
105.97g |
|
190.97g |
|
-
|
-
|
| Fri 1: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
20.49g |
|
79.10g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
23.59g |
|
38.40g |
|
-
|
-
|
| Thu 23: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
78.28g |
|
177.93g |
|
-
|
-
|
| Wed 22: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
25.35g |
|
119.60g |
|
-
|
-
|
| Tue 21: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
89.94g |
|
114.79g |
|
-
|
-
|
| Mon 20: |
1796 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
63.54g |
|
197.12g |
|
-
|
-
|
| Sun 19: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
46.04g |
|
94.77g |
|
-
|
-
|
| Sat 18: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
22.24g |
|
129.47g |
|
-
|
-
|
| Fri 17: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
75.37g |
|
87.62g |
|
-
|
-
|
| Thu 16: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
46.13g |
|
114.45g |
|
-
|
-
|
| Wed 15: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
35.53g |
|
159.23g |
|
-
|
-
|
| Tue 14: |
2266 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
95.23g |
|
180.66g |
|
-
|
-
|
| Mon 13: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
43.83g |
|
107.60g |
|
-
|
-
|
