krvkne's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1208 Cals (Fat: 44.28g, Protein: 58.82g, Carbs: 135.58g)
Monthly Total: Exercise: 0 Cals   Food: 3624 Cals (Fat: 132.84g, Protein: 176.47g, Carbs: 406.75g)

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Daily Average Calorie Info

102%
of RDI*
(1208 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 1180 calories (27 Apr 24)
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