| May 2021 |
| Fri 14: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
8.86g |
|
56.50g |
|
-
|
-
|
| Thu 13: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
25.86g |
|
152.25g |
|
1031*
|
 40
|
| Wed 12: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
31.40g |
|
93.81g |
|
1207*
|
630
|
| Tue 11: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
40.29g |
|
74.86g |
|
-
|
-
|
| Mon 10: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
20.38g |
|
82.33g |
|
-
|
-
|
| Sat 8: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
57.74g |
|
61.66g |
|
1155*
|
355
|
| Fri 7: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
28.29g |
|
99.28g |
|
1077*
|
433
|
| Thu 6: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
29.07g |
|
57.79g |
|
991*
|
593
|
| Wed 5: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
23.51g |
|
72.19g |
|
1170*
|
719
|
| Tue 4: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
23.78g |
|
46.34g |
|
1043*
|
627
|
| Mon 3: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
49.85g |
|
33.66g |
|
-
|
-
|
| Sun 2: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
32.95g |
|
65.10g |
|
1002*
|
495
|
| Sat 1: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
31.59g |
|
113.37g |
|
1138*
|
330
|
| April 2021 |
| Fri 30: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
31.63g |
|
63.04g |
|
1102*
|
514
|
| Thu 29: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
30.44g |
|
78.99g |
|
-
|
-
|
| Wed 28: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
27.00g |
|
108.10g |
|
983*
|
228
|
| Tue 27: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
27.79g |
|
51.43g |
|
-
|
-
|
| Mon 26: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
21.83g |
|
70.33g |
|
-
|
-
|
| Sun 25: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
24.99g |
|
64.74g |
|
1079*
|
601
|
| Sat 24: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
44.39g |
|
47.53g |
|
1161*
|
750
|
