| August 2022 |
| Sat 20: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
37.86g |
|
126.35g |
|
-
|
-
|
| Mon 15: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
24.89g |
|
128.46g |
|
-
|
-
|
| Thu 11: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.00g |
|
71.00g |
|
-
|
-
|
| Wed 10: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
53.00g |
|
165.00g |
|
-
|
-
|
| Tue 9: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
45.00g |
|
77.00g |
|
-
|
-
|
| Mon 8: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
29.56g |
|
57.68g |
|
-
|
-
|
| Sun 7: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
36.21g |
|
185.92g |
|
-
|
-
|
| Sat 6: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
48.68g |
|
84.25g |
|
1438*
|
 667
|
| Fri 5: |
1831 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
46.94g |
|
296.81g |
|
1321*
|
 510
|
| Thu 4: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
20.81g |
|
103.15g |
|
-
|
-
|
| Wed 3: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
71.45g |
|
138.55g |
|
1282*
|
98
|
| Tue 2: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
51.72g |
|
192.57g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
69.98g |
|
181.73g |
|
-
|
-
|
| Sun 17: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
13.00g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.75g |
|
24.25g |
|
-
|
-
|
| Mon 27: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
25.41g |
|
150.56g |
|
-
|
-
|
| Sun 26: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
10.50g |
|
83.50g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Mon 22: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
19.91g |
|
31.37g |
|
-
|
-
|
| Wed 17: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
30.59g |
|
125.15g |
|
-
|
-
|
