| October 2022 |
| Mon 31: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
10.33g |
|
109.31g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
36.44g |
|
112.08g |
|
-
|
-
|
| Thu 24: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
76.67g |
|
176.84g |
|
-
|
-
|
| Wed 23: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
124.91g |
|
172.94g |
|
-
|
-
|
| Tue 22: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
92.04g |
|
211.23g |
|
-
|
-
|
| Mon 21: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
66.80g |
|
253.46g |
|
-
|
-
|
| Sun 20: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
40.59g |
|
183.46g |
|
-
|
-
|
| Sat 19: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
44.62g |
|
67.24g |
|
-
|
-
|
| Fri 18: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
121.31g |
|
207.81g |
|
-
|
-
|
| Thu 17: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
61.47g |
|
172.39g |
|
-
|
-
|
| Wed 16: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
111.85g |
|
225.17g |
|
-
|
-
|
| Mon 14: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
115.45g |
|
206.11g |
|
-
|
-
|
| Wed 9: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
67.81g |
|
208.86g |
|
-
|
-
|
| Tue 8: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
78.77g |
|
183.57g |
|
-
|
-
|
| Mon 7: |
1931 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.71g |
|
121.92g |
|
159.34g |
|
-
|
-
|
| Fri 4: |
493 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
17.83g |
|
71.28g |
|
-
|
-
|
| Wed 2: |
1722 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
76.74g |
|
218.45g |
|
-
|
-
|
| Tue 1: |
1666 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
84.62g |
|
240.16g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1624 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
61.22g |
|
236.63g |
|
-
|
-
|
