| March 2024 |
| Mon 25: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
45.21g |
|
46.59g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
22.81g |
|
64.75g |
|
-
|
-
|
| Sat 9: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
13.67g |
|
56.75g |
|
-
|
-
|
| Fri 8: |
2556 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
103.26g |
|
69.66g |
|
334.12g |
|
1427*
|
 1129
|
| Thu 7: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
42.64g |
|
140.72g |
|
1466*
|
 312
|
| Wed 6: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
50.26g |
|
152.80g |
|
-
|
-
|
| Fri 1: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
64.59g |
|
170.51g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
37.05g |
|
146.19g |
|
-
|
-
|
| Sat 25: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
16.90g |
|
91.86g |
|
-
|
-
|
| Sat 18: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
49.50g |
|
-
|
-
|
| Fri 17: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
15.20g |
|
205.20g |
|
-
|
-
|
| Thu 16: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
2.20g |
|
11.80g |
|
-
|
-
|
| Wed 15: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
10.00g |
|
83.56g |
|
-
|
-
|
| Tue 14: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
25.23g |
|
132.60g |
|
-
|
-
|
| Mon 13: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
10.44g |
|
57.22g |
|
-
|
-
|
| Sun 12: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
53.53g |
|
134.10g |
|
-
|
-
|
| Sat 11: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
38.29g |
|
159.99g |
|
-
|
-
|
| Fri 10: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
23.64g |
|
94.45g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
37.74g |
|
202.43g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
2246 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
61.03g |
|
267.94g |
|
-
|
-
|
