| September 2024 |
| Mon 2: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
50.14g |
|
98.17g |
|
990*
|
 72
|
| Sun 1: |
-
|
-
|
|
2607*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3023*
|
-
|
| Fri 30: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
10.68g |
|
32.42g |
|
2695*
|
2399
|
| Thu 29: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
36.81g |
|
115.32g |
|
2626*
|
1372
|
| Wed 28: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
55.93g |
|
173.54g |
|
1205*
|
 377
|
| Tue 27: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
47.10g |
|
140.85g |
|
3261*
|
2040
|
| Mon 26: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
70.64g |
|
118.51g |
|
3447*
|
2254
|
| Sun 25: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
40.59g |
|
113.93g |
|
3500*
|
2407
|
| Sat 24: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
56.36g |
|
199.66g |
|
2968*
|
1282
|
| Fri 23: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
75.38g |
|
97.87g |
|
3753*
|
2479
|
| Thu 22: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
84.55g |
|
75.63g |
|
3575*
|
2741
|
| Wed 21: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
48.85g |
|
133.28g |
|
2664*
|
1552
|
| Tue 20: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
81.14g |
|
215.32g |
|
3046*
|
1497
|
| Mon 19: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
53.34g |
|
173.07g |
|
2858*
|
1524
|
| Sun 18: |
1763 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
102.03g |
|
70.69g |
|
133.57g |
|
2815*
|
1052
|
| Sat 17: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
76.53g |
|
88.27g |
|
3251*
|
2151
|
| Fri 16: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
40.92g |
|
145.10g |
|
2717*
|
1238
|
| Thu 15: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
40.14g |
|
115.56g |
|
3797*
|
2799
|
| Wed 14: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
45.05g |
|
98.14g |
|
2692*
|
1702
|
