| July 2022 |
| Sun 3: |
1643 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
45.10g |
|
197.06g |
|
130*
|
 1513
|
| Sat 2: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
73.04g |
|
132.07g |
|
107*
|
1272
|
| Fri 1: |
1383 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
68.98g |
|
162.64g |
|
110*
|
1273
|
| June 2022 |
| Thu 30: |
-
|
-
|
|
80*
|
-
|
| Wed 29: |
-
|
-
|
|
39*
|
-
|
| Sun 26: |
-
|
-
|
|
67*
|
-
|
| Sat 25: |
-
|
-
|
|
166*
|
-
|
| Fri 24: |
-
|
-
|
|
153*
|
-
|
| Thu 23: |
-
|
-
|
|
124*
|
-
|
| Wed 22: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
19.76g |
|
54.89g |
|
138*
|
383
|
| Tue 21: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
15.34g |
|
102.07g |
|
123*
|
512
|
| Mon 20: |
1527 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
104.77g |
|
113.29g |
|
222*
|
1305
|
| Sun 19: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
58.33g |
|
97.28g |
|
67*
|
992
|
| Sat 18: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
64.20g |
|
139.13g |
|
153*
|
1254
|
| Fri 17: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
55.21g |
|
79.95g |
|
158*
|
898
|
| Thu 16: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
26.71g |
|
78.56g |
|
201*
|
925
|
| Wed 15: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
58.33g |
|
76.16g |
|
754*
|
89
|
| Mon 6: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
59.27g |
|
138.74g |
|
-
|
-
|
| Sun 5: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
35.50g |
|
172.11g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
70.71g |
|
43.58g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
-
|
-
|
|
8*
|
-
|
| Tue 1: |
-
|
-
|
|
114*
|
-
|
| May 2021 |
| Mon 31: |
-
|
-
|
|
158*
|
-
|
